Meet Liz: Nursing Mom Transformation

Nursing Mom Transformation


Liz lost her weight on our nursing mothers program. I never tire of seeing people’s transformations!

Here’s her story: “Last year at my husband’s work Christmas party, I was self-conscious and chubby. This year I feel so comfortable and confident. I NEVER want to lose this feeling. I will not jeopardize how great I feel for a few minutes of pleasure from eating junk again! Victory!”

Liz: Comfortable and Confident!

Liz: Comfortable and Confident!

I never tire of hearing these stories. It isn’t easy to conquer our own personal health journey, but it is easier when we don’t take it on alone. I am here to be your first line of support as your personal health coach. We also help you create a community of health minded individuals around you. One of the best ways to do that is on a team with your friends and family.

Don’t forget the Thin It to Win It Challenge launches September 15th and runs for 6 weeks! This is a great opportunity to compete and build your community of support. Call me for details or fill out the form on the contact me page.

Click HERE to join my team now!


My first post!

Yay! I am excited to start blogging for the first time. I have started this blog for a number of reasons. Currently, the most important being I needed to know how to help my Mother in law with her blog and getting it to automatically post to Facebook.

The second reason is I have wanted to have a way to Journal online with photos etc. and easily be able to create a scrapbook from it. This solves that problem.

The third and final reason is to have a healthy blog where I can share my successes and recipes and help others find what I have found. Which is how to be healthy and be the right weight and size for your body. This is different for everyone, but I am so excited about a program that can help!